Frequently Asked Questions
What is the difference between Therapeutic Massage and The Recovery Room?
Therapeutic Massage focuses on individualized care to relieve pain and restore mobility. The Recovery Room offers a suite of modalities including halotherapy, infrared sauna, and cold plunge therapy designed for deep cellular restoration and holistic wellness.
How do I book a session at Sleeping Waters Wellness?
You can book online through our website or by calling our office directly. We offer flexible booking options for both individual sessions and combined recovery experiences to fit your schedule.
Are your services available for athletes and professionals?
Absolutely. We specialize in recovery for athletes and professionals seeking peak performance and deep restoration. Our modalities are designed to support recovery and reduce recovery time.
Do you offer packages or memberships?
Yes, we offer various packages and memberships designed to provide value and convenience for those who prioritize their wellness journey and recovery.
What are the benefits of halotherapy and infrared therapy?
Halotherapy uses fine salt particles to clear the respiratory system and improve lung function. Infrared therapy penetrates deep into the body to increase circulation and reduce inflammation.